Kateryna
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10 лет успешной практики
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15 лет стаж в профессиональном спорте
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член европейского сообщества здоровья и фитнеса EREPS
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член амереканской асоциации учителей йоги Yoga Alliance
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член европейской интернациональной федерации йоги
Обо мне
Здравствуйте!
Меня зовут Катерина и я живу в Барселоне.
Мой ВЫБОР это РАБОТА С ЛЮДЬМИ! Быть в хорошей форме и являться примером хорошого состояния тела, помогать людям активировать свои ресурсные состояния и свою жизненную энергию вне зависимости от жизненный обстоятельств и трудностей, является для меня основным смыслом в работе .
С детства я занималась спортом, тк родилась в семье у одних из самых успешных тренеров по прыжкам с шестом Украины. Моя спортивная профессиональная карьера длилась 15 лет. За многие годы тренировок, выступлений на чемпионатах Украины, Мира и Европы мне удалось хорошо изучить физиологию и биомеханику движений, понять на сколько важно чувствовать и понимать свое тело.
Параллельно занимаясь спортом, я начала свою карьеру тренера. На данный момент я состою в европейском реестре персональных фитнес тренеров (EREPS). Мой главный принцип в работе это отстройка качественного выполнения любого движения. Поэтому на первых этапах работы я всегда концентрирую внимание клиента на правильном выполнении упражнений и обучаю навыку управлять своим телом, для возможности в дальнейшем осознано заниматься самостоятельно любой физической нагрузкой.
На пике моей спортивной карьеры я познакомилась с йогой. Это помогло мне улучшить мою гибкость и пластичность тела и стало для меня постоянным утренним ритуалом. Помимо физических изменений йога очень хорошо помогает концентрировать и успокаивать ум, после хорошей практики мне легче принимать решения и делать правильный выбор. Одним из таких выборов стало обучение хатха йоги и вхождение в европейский и американский реестр ассоциации учителей йоги (Yoga Alliance).
Моя работа может быть, как комплексной, так и разовой в онлайн и личном пространстве. В зависимости от вашего запроса я составляю программу и мы движемся вместе с вами к чувствованию, пониманию и управлению собственного тела. Мы всегда можем изменить подход к запросу, программе и индивидуальной стратегии в любой момент работы.
Буду рада помочь, ведь наслаждение и радость жизни дает не кто-то другой, а ТЕЛО в гармонии с ДУШОЙ!
Обучение
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
27.07.2021
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
с 1.06.2021 по 31.05.2024
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
31.05.2021
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
25.03.2021
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
08.02.2021
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
07.02.2021
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
31.01.2021
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
16.01.2021
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
16.01.2021
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
16.01.2021
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
15.11.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
25.08.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
25.08.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
18.08.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
13.08.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
19.06.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
2016 - 2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
16.06.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
9.05.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
22.04.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
05.04.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
10.02.2020
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
24.10.2019
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
15.10.2019
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
2019
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
10.09.2019
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
2019
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
25.01.2019
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
2018
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
2018
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
30.09.2018
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
2012-2014
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
2014
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
2012
Physical training in the fitness room 200 hours
In the meantime, there is no need to worry about it. ”
Acondicionamiento Físico en Sala de Fitness 200h
In the meantime, there is no need to worry about it. ”
2020
2004
Спортивная карьера
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мастер спорта Украины
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семикратная чемпионка Украины по прыжкам с шестом
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участница Чемпионатов и Кубков Европы
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участница Чемпионата Мира